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Kratom Dose – How Much Kratom Do I Take?
How Much Kratom to Use?
To answer the question of how much kratom to use, two very important facts must always be kept in mind:
- Every person metabolizes food and herbal botanicals differently.
- Every natural product harvest varies.
At ETHA Natural Botanicals, our mission is to provide transparency and scientific lab results so our customers can make informed decisions and achieve desired results. This helps demystify some of the variations in alkaloid content that happen in every kratom harvest.
Self-Titration is the process used by our internal ETHA Team to determine how much kratom is ideal for us. To self-titrate, you gradually adjust the amount, while noting the interim results, to reach the desired effect. The three important pillars to stick by to achieve success are:
- Personal Responsibility
- Body Awareness
Your Turn To Self-Titrate
To start, use the percentage of mitragynine (%) labeled on your ETHA Product package as your reference point. The average starting point for most people is usually 4-5 tablets or 1.2-1.5 grams (1/3 teaspoon) when using an ETHA Premium Kratom. If you believe you are sensitive, start off lower like 2-3 tablets or 600-900 milligrams. Thereafter, add about 2 tablets (600 milligrams) every fifteen (15) or thirty (30) minutes. Until you feel the desired relief/effect. Depending on what effect you are hoping to achieve, your amount could be anywhere from the initial 4-5 tablets to 16 tablets (1.2-5 grams). It is not recommended to exceed 20 grams a day. Typically, the effects last 4-10 hours.
Make sure you take great notes on your experience, so you are even better informed next time around!
ETHA prides itself on the consistency of our unique ETHA Kratom. Once you determine the amount of kratom that is right for you, you may find both the amount of kratom you use and the desired effect will remain consistent for years to come.
Can you take Too Much Kratom?
The issue of tolerance buildup you find with synthetic opioids is NOT typical with pure, all-natural (non-adulterated) kratom. Opiates are different from kratom’s alkaloids in the way they impact tolerance build up. Tolerance build up is when you need to take higher and higher doses to feel the same effects. Nevertheless, you should always exercise great care and moderation when utilizing any substances.
We recommend not taking more than necessary to attain desired effect. However, this could be applicable to anything, whether medicine, food, or even water.
Please note, we are not medical professionals and as such this is not medical advice.