Best Kratom Dose: How Much Kratom Do I Take?

Best Kratom Dose: How Much Kratom Do I Take?
How Much Kratom to Use?
How Much Kratom Should I take?
To answer these questions of how much kratom to use, two very important facts must always be kept in mind:
  1. Every person metabolizes food and herbal botanicals differently.
  2. Every natural product harvest varies.
At ETHA Natural Botanicals, our mission is to provide transparency and scientific lab results so our customers can make informed decisions and achieve desired results. This helps clarify some of the variations in alkaloid content that happen in every kratom harvest.
  
Self-Titrate - What is my Kratom Dose?
Self-Titration is the process our ETHA Team employs to identify how much kratom is best to use. To self-titrate, gradually adjust the amount consumed, while carefully observing the effects ech step of the way, until the desired outcome.  The three key principals to follow for successful Self-Titration:
  • Personal Responsibility
  • Self-Experimentation
  • Body Awareness
How To Self-Titrate
Starting Point
The average starting point for most people is usually 4-5 tablets or 1.2-1.5 grams (1/3 teaspoon for powder) when using an ETHA Premium Kratom.  If you believe you are sensitive, start lower with 2-3 tablets or 600-900 milligrams.
Observes Your Results.
Make sure you take great notes on your experience, so you are even better informed next time around!
Adjustments:
After 15-30 minutes, add about 2 tablets (600 milligrams). Observe the results, and gradually add about 2 tablets every 15-30 minutes, until you feel the desired relief/effect. Depending on what effect you are hoping to achieve, the amount could be anywhere from the initial 4-5 tablets to 16 tablets (1.2-5 grams) in 1 serving.
Remember Your Personal Dose
Note the total number of tablets and the lab test results indicating the amount and/or percentage of alkaloids (Mitragynine) on your product package.  The amount of alkaloids along with amount of kratom you consumed determines your "Personal Dose."  Next time you want to enjoy kratom, jump right to your "Personal Dose" for a repeated more predictable experience.
Fine-Tuning:
Utilize the lab test results indicating the amount or percentage of alkaloids (Mitragynine) on your product package to fine tune your experience. If your next package has more or less alkaloids, adjust your dose accordingly.
Caution: It is not recommended to exceed 3 servings, or more than 20 grams a day. Typically, the mitragynine half-life is 4.5-10 hours.
ETHA prides itself on the consistency of our unique ETHA Kratom. Once you determine the amount of kratom that is right for you, you may find both the amount of kratom you use and the desired effect will remain consistent for years to come.
   
Can you take Too Much Kratom?
kratom tolerance
The issue of tolerance buildup you find with synthetic opioids is NOT typical with pure, all-natural (non-adulterated) kratom. Opiates are different from kratom’s alkaloids in the way they impact tolerance build up. Tolerance build up is when you need to take higher and higher doses to feel the same effects. Nevertheless, you should always exercise great care and moderation when utilizing any substances.
We recommend NOT taking more than necessary to attain desired effect. However, this could be applicable to anything, whether medicine, food, or even water. 
Please note, we are NOT medical professionals and as such this is not medical advice. Learn more about Best Kratom and Tolerance, Click Below:
  
  

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